Our 10-week program gives you the nutritional, and physical tools to improve your strength and health. This is a program that gives you the tools to reach and maintain a healthy lifestyle. We have had clients that have lost weight, gained confidence, eased stress, improved sleeping habits and overall health.

During this program the instructors will be coaching you the whole way to make sure that you are successful in seeing yourself though this challenge. 

 

There will be nutritional and fitness guidelines that we will have you follow to make sure that you get the results you desire. We will provide some food prep Tupperware to ensure you success!

You will have 3 body assessments where you weigh in and get measured for accountability and there will be strength and endurance benchmark tests to track your physical progress throughout the challenge.


Member Price: $149 before 12/25 then goes up to $199

Non-Member: $349 before 12/25 then goes up to $399 

Join us January 15th for Studio Fit’s Reset & Prep Program and the kick off to reaching your wellness goals!